EMDR is a form of psychotherapy that was developed to resolve symptoms resulting from disturbing traumatic events and unresolved life experiences. It uses a structured approach to address past, present, and future aspects of disturbing memories. EMDR has excellent results in healing from exposure to a traumatic or distressing event, such as rape, physical or sexual abuse, various accidents,physically or mentally abusive relationships, traumatic medical procedures, or any other experience that caused trauma, rage, distress, or grief. Many reports have shown great success with EMDR for the treatment of Posttruamatic Stress Disorder (PTSD).  EMDR is based on a  processing model which suggests that symptoms arise when events are inadequately processed and unprocessed.  The theory underlying EMDR treatment is that it works by helping the client process distressing memories more fully which reduces the distress. When the memory of the event is re-lived and processed fully, the trauma will subside, resolve and heal.  EMDR will help to integrate the previously stuck trauma into the nervous system so the client can then have relief from distressing symptoms.

EMDR works by administering bilateral stimulation of the brain with bilateral sound and/or bilateral tactile stimulation coupled with cognition, visualized images and body sensation. EMDR also combines dual attention awareness to allow the individual to go between the traumatic material and the safety of the present moment. This prevents re-traumatizing from exposure to the disturbing memory. EMDR is an integrative therapy which combines elements of cognitive behavioral, Somatic therapies, and psychodynamic therapies to desensitize traumatic memories. EMDR decrease the vividness and/or negative emotions associated with disturbing memories and can produce a great sense of relief for the client.